As competition season ends, at least for me anyway. I only compete through my school and our competitions are over, but I know studio competitions are just beginning. We still have practices to get ready for basketball games, but what I've learned with the shorter practices and less strenuous workouts is that I still need to push myself. I still need to push myself so I don't lose my endurance even though we're not competing anymore.
I need to keep stretching and working out. I need to be consistent.if I stop stretching and pushing myself then I'm eventually going to lose my flexibility and all the skills I've worked to hard to get. I want to continue to keep moving forward, not go back. I don't don't want to decrease in skill just because I'm lazy and don't feel motivated to keep up on my workouts. I want to be able to be at my peak, to be at my very best and stay at my best as long as I can.
What you choose to do now affects you later. I don't want to have to relearn certain moves later just because I didn't work on them now. You can always improve and working to improve will only make you better. So stay consistent with your work outs and routines, whether it's you're stretching habits or eating routines. Keep it consistent so you can only improve and get better. It's never too early to start training for the next season.
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